A raw food diet is healthy. In fact, it could be your best bet to flawless skin, higher energy levels, increased vitality and a well-hydrated body. Did we mention that raw food fanatics report a better sense of overall well-being? But, before you embark on a raw diet, you must have the right tools in your kitchen to help you make the most out of your meals.
Here are the must-haves;
Fresh juice provides an assortment of health benefits and the surest way to create a delicious glass is to own a juicer. In this case, we’re talking about a citrus juicer. Here’s the thing; while you can juice citrus fruits in any juicer, will get better results with a model that has particular functions.
A citrus juicer, by design, is relatively smaller and cleans easily. Besides you can juice the fruit whole, without peeling. That said, be sure to visit http://www.juicercruiser.com/citrus-juicer-reviews/ to find out which are the best citrus juicers on the market at the moment. Here, you’ll get to read reviews on the top rated models and why each unit is worth your money. Other than that, you also get handy tips to help you optimize your juicer’s ability.
While you won’t find a food processor in most kitchens, it is an indispensable tool if you decide to go the “raw” way. Why is it essential? Well, it is the appliance that will help you to create pudding, shredded salads, dessert, and pates. And the best part is, you don’t have to spend a lot of money on a food processor. In fact, you may choose a small, inexpensive model that can make food for one or two. We suggest that you try out the slicer and grater attachments.
If you want to go all the way with raw foods, then you’re better off with a dehydrator. The primary reason you’ll need this appliance is to dehydrate food items such as granolas, vegetables, seed crackers and fresh fruits. The machine also comes in handy when you need to heat food to give it a softer, sautéed feel.
The only thing you will need to remember when buying a dehydrator is that your preferred model should come with non-stick pads and Teflex sheets. The two accessories allow you to dehydrate with ease.
Other essential tools for a raw kitchen include a spice grinder, glass jar, mandoline and a blender.